The Lux body 7 day detox program consists of 3 main meals + 3 Snack meals.
We provide you with a complete program guide that explains exactly what to eat, when to eat and how much to eat.
This is a protein detox. So you will be eating meat/Protein at every meal and snack.
Unfortunately this is NOT vegetarian friendly ( we are finalizing the numbers for the vegetarian one expect it out soon!)
When you purchase the detox, you will be provided a detailed list of foods you can eat.
THIS IS YOUR LIST. FOLLOW IT. LOVE IT.
This scientific way of eating is what this detox was built off of.
Most clients are able to loose an average of 5-15 lbs on the detox when followed correctly.
Rule of thumb: if it isn’t on the list, you CANT have it for 7 or 14 days.
After purchasing online you will receive an immediate email with a copy of all the following program material:
Please note: A food scale is necessary for this Detox to ensure your measurements are correct.
Frequently asked questions:
The Lux body nutrition plan is a food based meal plan.
It’s essentially a guide for you to learn what to eat, how much to eat and when to eat it.
This nutrition plan is a detailed step by step program that provides you with exactly what to eat, and how much to eat for your specific weight size.
We break up the program into 4 sections.
1- Grocery list- you are provided with a complete printable grocery list so you are able to keep track of what you were allowed to eating throughout your nutrition plan.
2- Your Personal weight loss Numbers - we provide you with exactly how many calories you are required to eat in a day.
3- Serving size breakdown - We break up all your food groups for you so you are able to know exactly what fats, proteins, carbs, fruits and vegetables you are required to eat everyday, and how much to ensure you are reaching proper nutrition.
4- Food Tracker / Meal Plan - we provide you with a meal plan food tracker so you are able to keep track of what you should be eating each day. This is a way of keeping yourself accountable, and keep yourself from snacking too much thus adding more calories to your daily counts without you realizing.
We have finally launched the Lux Body 7-14 day Detox to the public !
YES its REAL food, NO its not a liquid diet.
We tell you how much to eat, when to eat and WHAT to eat to ensure you are maximizing you weight loss efforts!
Average weight loss during your detox is 5-15 lbs
Lux Body Contouring
3 Front Street North, Thorold, Ontario L2V 1X3, Canada
Copyright © 2022 Lux Body Contouring - All Rights Reserved. By sending an E-Transfer, paying cash, debit or credit, you are agreeing to our terms and conditions. Please note, all sales are final, non refundable, are fully transferable to another party, and have a 12 month expiry. Please note training costs and deposits are non refundable.
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